Showing posts with label Signs. Show all posts
Showing posts with label Signs. Show all posts

Tuesday, September 24, 2013

Early warning signs of COPD

We asthmatics have a list of early warning signs of an impending asthma attack, and when we observe any of these signs we have an Asthma Action Plan that helps us decide what to do, what medicines to take, and when to call our doctors or an ambulance.


Since Chronic Obstructive Pulmonary Disease (COPD) is similar in many ways to asthma, there are similar early warning signs that you can watch out for. When you observe the following signs you know you need to take immediate action*:



  • Increased shortness of breath with exertion (while walking or doing normal daily activities)

  • Increased shortness of breath at rest (a sign of severe exacerbation)

  • Increased cough

  • Increased mucus production

  • Increase in thickness of mucus produced

  • Thick yellow sputum

  • Chest tightness

  • Increased wheeziness

  • cold-like symptoms

  • chest pain

  • insomnia

  • irritibility or restlessness

  • fatigue or lack of energy

  • general feeling of ill health

  • ankle swelling

  • unexplained increase or decrease in weight

  • using more pillows to keep your head up to help you breathe at night

  • sleeping in a recliner instead of a bed to help you breathe

  • increased morning headaches

  • increased dizzi spells

  • Urinary incontinence


*I gathered this list from a variety of the best COPD websites and books and my own experience with COPD patients. However, my favorite list is the one at NationalJewishHealth.com.


Saturday, September 21, 2013

Signs of an impending asthma attack

Considering we spend quality time on this blog writing about how signs of nasal drainage, chest congestion and excessive secretions are treated as asthma, I thought this would be a good time to make a list of the signs of an impending asthma attack.


While RTs and doctors should know these signs, I also believe it is the responsibility of parents of asthmatics to be educated on and be vigilant for the signs of an impending asthma attack. Likewise, I also think it’s important for anyone in contact with kids to know the signs, including teachers, baby sitters and day care moms.


So, just for the heck of it, I’ve created this list of the signs to be on the look out for. I will follow each sign with a brief description based on my own experience either as a former child asthmatic, current dad of one, and an RT:




  1. Itchy neck and chin: I have no clue why this happens, and as far as I know scientists don’t either, but this is a classic, and quite often overlooked sign. For me, when I was a kid, this most often occurred when I forgot to take my preventative medicine, and this was my cue to take it, and fast. So, if you see an asthmatic kid scratching his neck and chin, or if you see scratch marks there, you should think asthma, or at least rule it out. If he’s an older child responsible for his own medicines, you may want to question his compliance.


  2. Mood change: All of a sudden your child is quiet, suddenly moody, appears to be anxious, or stressed.


  3. Coughing: I remember a friend of mine telling me about his mother getting annoyed with him for coughing all night, and even making him turn on his side and put his head in the pillow when he coughed so his mother didn’t have to hear it. I’m not providing this information to make fun of a mom, but to show that she was missing one of the classic signs of asthma. There might be other reasons for a cough, such as sinus drainage, but asthma should at least be considered, especially in an asthmatic child.


  4. Audible Wheezing: This is usually caused by increased secretions in the upper airway, which is a symptom to asthma. This is usually an early sign, but it may also be a sign that the lungs are opening up after bronchodilator has been used.


  5. Wheezing (not audible): This is the classic sign of bronchospasm, or that an asthma attack is occurring. In the hospital we use a stethoscope to listen for this, but my dad used to put his head to my chest. Hearing wheezing is a good sign, for it means there is still air movement.


  6. Chest tightness: This is something the asthmatic will feel, so it’s less likely to be a sign for a parent to pick up on, but if your child complains that his chest hurts, you should think bronchodilator.


  7. Increased respiratory rate: Even to this day when I’m around an allergen that really irritates my asthma, I notice an increased respiratory rate. If you notice this, especially when the child is sedentary, you are observing a classic sign of asthma.


  8. Itchy, burning feeling in chest: Another classic signs that’s difficult to pick up on by pure observation. However the child may tell you he feels funny in the chest.


  9. Feeling of breathlessness: Again, more subjective than objective, and you may need to ask a few questions to find out if this is the case. Or, you may pick up on the signs that follow, which are indicative of breathlessness.


  10. Leaning on things to breath: This is a sign that an asthma attack is occurring, and a definite sign of shortness-of-breath.


  11. Hunched shoulders: This may be coupled with #10 above. Asthmatics do this in an attempt to increase lung capacity so they at least feel like they are getting air in (although getting air in is not the problem, it’s that they are not getting it out.)


  12. Paradoxical breathing: Normally people have no chest movement with each breath, and their abdomen goes in and out. When a person is having bronchospasms, he will breath more with his chest, shoulders and upper body.


  13. Retractions: This is a classic sign especially with small children and babies that are having bronchospasm. When I’m assessing these children in the hospital I place my palm on the child’s chest. If I feel the chest being sucked in, I know that child is retracting, and thus having bronchospasms. Thus, while it is impossible for a baby to tell you he is short of breath, his retractions will talk for him.


When my 4 YO daughter was having an asthma attack last month, she showed many of the classic signs of bronchospasm, and, perhaps if I wasn’t educated, I might have missed the signs. She had obvious retractions, increased respiratory rate, and wheezing. One dose of Albuterol did the trick for her.


However, every child is unique. So keep in mind the signs provided by each child will be unique as well.


And, while your initial reaction might be the use of a rescue inhaler, there may be other options that work best for your child when you see one or more of these signs. It’s up to you to know what’s best for your child.


For example, when I was a kid and my neck itched and my chest had the itchy, scratchy burning feeling. The first several times this occurred this caused anxiety, especially when my rescue inhaler didn’t work. However, in time I learned this feeling was caused because I forgot to take my Theophylin. And, within 20-30 minutes of taking it, I started to feel relief.


I’ve never heard of any other asthmatic who observed this, so I’m assuming it was unique to me. Thankfully, however, I’ve since been weaned off that nasty stuff.


Another good example was provided to me by Asthma mom. She said that her doctor wanted her to give Albuterol to her child when her daughter coughed. But later, as an observant mother, she learned that the coughing often occurred due to throat irritation or sinus problems, and Albuterol was not indicated.


My friend whose mom was annoyed by his nocturnal coughing that I mentioned above told me, in retrospect, he remembers his doctors telling his mom not to give him cough medicine, nor allergy or cold medicine, due to what it says on the box, “This medicine should not be used if you have… asthma.”


The theory here is that it may cause bronchospasm. I remember when I was a kid having the sniffles and feeling miserable, and my parents were told the same thing about cold and allergy medicine. When I got older one of my new doctors told me to go ahead and take the stuff, and it worked wonders. Thank God for new doctors and updated research.


My point is that most of the time Albuterol might work fine, but it’s good to be observant for other options. If your child has a cold, then that’s probably the underlying problem causing the problem. Same thing with allergy signs, which often accompany the signs of asthma.


Same thing with child compliance.


Regardless, when you see these signs, you should have a plan that you and your doctor have pre-arranged. And, if this doesn’t work, or you still don’t know what to do, then you should take your child to his physician or to the hospital where he or she will be treated as appropriate.


And please keep in mind this is just an extemperaneous list based on my humble opinion. After all, I am just a lowly RT.


Thursday, September 19, 2013

5 Signs of a Great Hair Colorist - StyleList

Trust is key at the hair salon. Photo: Getty ImagesMidway through my first visit to Reyad Fritas at Frederic Fekkai, I peered into the mirror to admire my head full of Saran-wrapped highlights. When we both remarked that we’d probably just discovered Lady Gaga’s next look, I knew Fritas would be a down to earth guy I could trust with my hair. Plus, the fact that he’d been recommended to me by multiple industry insiders didn’t hurt.We segued naturally into critiquing Hollywood hair we liked and disliked — a big part of both of our jobs. I learned that Reyad was jetting to L.A. after my appointment to “touch up Heidi’s hair,” (that’s Klum, to you) and regularly attends star-packed parties with famous pals like Graydon Carter. I was feather extension definitely relaxed to know that major celebs trust their locks to Fritas, but it wasn’t until I saw the end results of his handiwork that I truly knew I was in good hands.Now, I haven’t always been in such good hands. In fact, I’ve had my hair broken off by bleach, burned off by a blow-dryer, and many more mishaps than I care to remember. How is it, I asked, that stars like Gwen Stefani and Lady Gaga can change their hair so often, bleach it within an inch of its life, and still have strands left to work with? Fritas responded by giving me some great advice (and a fabulous new hair color) and I officially formed a checklist in my head of signs of a great colorist. If you don’t have access to some of NYC’s best experts like Fritas, here’s how to tell if you’ve found a keeper:5 signs of a great colorist:1. He/she lets your hair’s health inform all color decisions.I had spent a year growing out my bleached-out, burnt-out hair, and thought I was ready to go back to blonde. Fritas nixed the idea, examining my hair closely and noticing that I still had some areas with breakage that wouldn’t tolerate the bleach. Your colorist should never agree to anything without assessing your hair’s current state, and factoring in how it will appear post-treatment. 2. He/she actually uses the products he recommends.A salon will always recommend its own product line, but asking the stylists which products they use on their own hair is a great way to suss out the true winners. Stylist Lindsay Block loves the Fekkai Ageless All Day Hair Plump, which plumps up damaged Feather hair cuticles with moisture, leading to thicker, healthier hair over time. The shampoo girls love the Fekkai Ageless Crème Luxe Hair Treatment, which improves the condition of weak, damaged strands. And Fritas likes the Fekkai Technician Color Care Mask to reactivate your shade and keep it fresh between appointments.3. He/she gives you low-maintenance highlights.If you don’t want to come in for frequent touch-ups, your colorist should create a look that fits your lifestyle. Luckily for me, Fritas is an expert at Balayage, a technique of hand-painting individual highlights instead of wrapping multiple pieces at a time in foil. The results are more woven-in and natural-looking, which means less obvious roots and more time between touch-ups. If you can find someone with a natural knack for the technique (this is half the battle) ask your stylist to focus Hair extensions the brightest color on the ends of your hair, gradually darkening toward the roots. The effect is very Gisele-like, and is a great way to brighten up your hair without worrying about roots.4. He/she provides tips for color care. The shampoo girls confirmed what I’ve been suspecting for years: Don’t wash your hair for at least 2-3 days after a color appointment to let the dye really grab onto the hair. Since color fades slighting every time you wet your hair, this gives your color a fighting chance to lock on.5. He/she doesn’t give you a carbon copy of a celebrity’s hair.Aside from the fact that a celebrity’s color or style may not look the same on you, there’s another big reason not to request a carbon copy: Celebrities wear wigs. Chances are, when you see a star with long, flowy waves or a crazy, artistically sculpted style, a wig (or at least a hair piece) is at work.

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Don’t neglect about to learn Longchamp Sac outfits brands, test for solutions that might comprise latex rubber, inside the event a good allergy symptom exists.Viewing eggs could be utilised to provide a shiny covering inside of various baked meals plus bagels, pretzels.Goal to stay away from stretched fitting goggles that could be covering-up, especially must you have got a kid by using asthma.Keep away from difficult face paints that could lead to a rash, in particular when your kid delivers personal physique, this kind of as eczema. It really is commended to get a super uncomplicated allergy symptom experiment executed in the event the infant shall be donning encounter paint with regard to Halloween, steering clear of sudden allergic reactions.

Obtain a beginning pre-Halloween dinner in your child which includes a meals allergy symptom. This will most likely help in lessen provocation to attempt unidentified or perhaps un-labeled meals.Retain risk-free treats accessible is actually you. Head over to in addition to create a custom-made “chef card” as soon as consuming beyond the home Longchamp Pliage
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Dr. Clifford W. Bassett is unquestionably assistant health-related tutor connected with medication within the Extended Tropical isle School Medical along with for the school linked with NYU School linked with Medicine. She or he is current effortless chair with regard to criminal court schooling committee in the Usa Academy connected with Allergy symptom, Asthma together with Immunology. Completely no specifics inside this blog is in fact meant since medical facts Longchamp Pas Cher to any readership or maybe made to determine or possibly remedy any issue.



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